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Douglas logged 17752 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    alright Thirsty Thursday 7.2 mi 01:10 09:42 pace

    Beautiful night for a run. But hot to start but cooled off as sun went down. I never add on to hit miles exactly but for whatever reason did tonight to keep another runner company while they did. P... read more

  2. RUN
    good Circuit run 2.7 mi 00:35 12:57 pace

    Getting my sweat on...
    Circuit training on our indoor track. All body weight stuff. little under 1/4mi between each exercise, with each exercise done for 30sec: pushups, leg lifts, burpees, situps,... read more

  3. RUN
    good Thirsty Thursday 6.89 mi 00:59 08:34 pace

    Small group despite being gorgeous evening for a run. Ended up running solo as a result. Couldn't hold the fast runner and other two were slower than what I needed run to be
    :(

  4. RUN
    good Hack Trail Run 3.93 mi 00:37 09:27 pace

    Beautiful day to be on the trails. Miss my girls

  5. RUN
    good short run 4.02 mi 00:37 09:07 pace

    Lost track of time. Getting what I could

  6. RUN
    good post circuit trail run 1.55 mi 00:13:16 08:33 pace

    Didn't have time for much after finishing circuit but had to get out for something

  7. RUN
    good indoor circuit training 2.7 mi 00:36 13:19 pace

    Get my Monday strength work in on the fly...
    Circuit training on our indoor track. All body weight stuff. little under 1/4mi between each exercise, with each exercise done for 30sec: pushups, leg ... read more

  8. RUN
    good Trail run of tears 3.89 mi 00:34 08:40 pace

    Realized shortly after I got on the trails that I've never run them without Kahlua or Sambucca. Made for a sad run to start but lots of good memories. Miss those girls.

  9. RUN
    good indoor circuit 3.75 mi 00:40 10:39 pace

    Another Monday circuit, loving the burn.
    Circuit training on our indoor track. All body weight stuff. little under 1/4mi between each exercise, with each exercise done for 30sec: pushups, leg lift... read more

  10. RUN
    good Indoor circuit 4.3 mi 00:46 10:41 pace

    Another cold rainy day so did my indoor circuit (with one new exercise). Ran a good 1.5mi after it.
    Circuit training on our indoor track. All body weight stuff. little under 1/4mi between each exe... read more

  11. RUN
    good lakes 5.27 mi 00:48 09:05 pace

    Another beautiful day, another good run. 16th straight day. Single parenting this weekend, unless i can find a way to run while safely monitoring and entertaining a 3yo & 6yo my streak will end... read more

  12. RUN
    good Circuit training 3.4 mi 00:46 13:31 pace

    Streak day 15! Been doing circuit on Mondays and Thursdays, but with cold rain today moved Thursday's up a day:
    Circuit training on our indoor track. All body weight stuff. little under 1/4mi... read more

  13. RUN
    good Lake run 4.92 mi 00:48 09:45 pace

    Easy run on a beautiful day. 14th day of the streak

  14. RUN
    good indoor circuit training 2.3 mi 00:36 15:39 pace

    Circuit training on our indoor track. All body weight stuff. little under 1/4mi between each exercise, with each exercise done for 30sec: pushups, leg lifts, burpees, situps, supermans (L arm &... read more

  15. Shared Photo

    Mud and blood, a proper Leatherman's Loop

  16. RUN
    good 1.2 mi 00:16 13:20 pace

    Warm-up for the race

  17. RUN
    good Leatherman's Loop 6.2 mi 01:02 10:04 pace

    Wasn't pretty but got it done! Fell and went boom twice, lots of scrapes and scratches, but had tons of fun. Missed my goal of sub 1hr but happy with my race. I'm only 17 days into my com... read more

  18. RUN
    good indoor track 3.23 mi 00:28 08:40 pace

    Just an easy Run. Day 11. Leatherman's loop tomorrow for 12th day of running. Just hoping to break 60 (tough 10k course)

  19. Shared Photo

    Beautiful day for a run

  20. RUN
    good hill loop 6.36 mi 00:56 08:43 pace

    That felt less bad. Almost had a little wind in my lungs and hills a hair less painful. Getting there. 10th straight day and a nice one to be out