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Kin logged 4841 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
    5 mi

    Training for Danville-Half coming up on the May 28th. Anybody else running it?

    • Azaka R.
      Azaka R.

      Nice 5!

      2 months ago Like

    • Lion
      Lion

      Don't think anyone can keep up with you.

      2 months ago Like

    • Little J.
      Little J.

      Hey maybe I could run that one. How are the hills? Wait I can't agree to run it until you friend me.

      about 1 month ago Like

  2. RUN
    great 4 mi

    Great! Jumping rope is the best warm-up guys.

  3. RUN
    great Treadmill 4 mi 00:35 08:45 pace

    Hello Dailymile! Time to start posting again. Good to see some familiar faces on here. My goal for 2016 is to get under a 6 minute mile. What are your running goals? Tell me. I'll hold yo... read more

    • Lion
      Lion

      Big bucks on destination races.

      6 months ago Like

    • Kin
      Kin

      Is there a specific race?

      6 months ago Like

    • Lion
      Lion

      DC half marathon. Marine corps marathon, given any luck.

      6 months ago Like

    • Kin
      Kin

      Good luck!

      6 months ago Like