15 total / 0 in 2019

starting out with a goal of 50 miles/month. Once I get there, I'll figure out what's next!

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Lois logged 15 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. walk
    good 1.75 mi 00:29 16:50 pace

    Hot! But my feet held out in spite of the blisters from yesterday.

  2. walk
    good 1.4 mi 00:29 20:42 pace

    blisters on my heels from my walking shoes. Guess I need to go buy a new (better) pair of shoes.

  3. walk
    alright Neighborhood 1.83 mi 00:36 19:28 pace

    family walk; sore hip; moving slower than I wanted

  4. walk
    alright 1.82 mi 00:35 19:13 pace

    very cold and windy - I'm sore today so it was harder going on the hills.