- Site:
- http://thoughtsalonglifeshighway.com
- Miles:
- 15 total / 0 in 2013
- Goal:
starting out with a goal of 50 miles/month. Once I get there, I'll figure out what's next!
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Lois logged 15 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
good 1.63 mi 00:30 18:24 pace
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walk
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walk
good 1.75 mi 00:29 16:50 pace
Hot! But my feet held out in spite of the blisters from yesterday.
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walk
good 1.4 mi 00:29 20:42 pace
blisters on my heels from my walking shoes. Guess I need to go buy a new (better) pair of shoes.
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walk
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walk
alright 1.82 mi 00:35 19:13 pace
very cold and windy - I'm sore today so it was harder going on the hills.
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FIT
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that sounds awesome
over 1 year ago • Like
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walk
good 2.49 mi 00:30 12:06 pace
Lois
Lois
Try some Body Glide on the spot before spending on new shoes, unless you're just looking for an excuse to buy new shoes and I'll hush ;-)
about 1 year ago
Body Glide? never heard of it. BOTH heels are blistered. UGH. Just when I was getting motivated to walk again. I WILL walk again - just with band-aids tomorrow. Want to do a 5k run/walk at the end of April and not be huffing and puffing. ;-)
about 1 year ago • Like
This stuff
http://www.google.com/products/catalog?hl=en&rlz=1C1CHKZ_enUS431US431&q=body+glide&ion=1&bav=on.2,or.r_gc.r_pw.r_cp.r_qf.,cf.osb&biw=1366&bih=653&um=1&ie=UTF-8&tbm=shop&cid=15755905137855113057&sa=X&ei=KSpyT6CkJZSItwfY-rTNDw&ved=0CGcQ8wIwAQ
You've got plenty of time for then, just keep doing what you're doing. You can also find a C25K (couch to 5k) program, there are even apps for it for your phone
about 1 year ago • Like
Yes, I have one on my phone. thanks for the lead on the stuff. Will have to try it out!
about 1 year ago • Like