running makes you feel like time lasts longer I explained in this video http://new.seesmic.com/videos/yh10XtWcUI
Loic L./
Entries from December 2008
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Loic posted a note
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Loic ran 6 miles in 50 mins greatFast at the end – 6 mi / 00:50 08:20 pace
started at 6.5 mph then 7, 7.5, 8 and finished at 10 mph, feels really good
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Loic ran 5 miles in 43 mins greattreadmill run in the mountains – 5 mi / 00:43 08:35 pace
ran in the mountains today after a good skiing day, followed by Sauna
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Loic ran 5.3 miles in 45 mins greatTreadmill with a TED talk – 5.3 mi / 00:45 08:29 pace
Treadmill is boring so I started watching TED talks as I run and it works great see my video
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Loic ran 6.5 kilometers in 40 mins greatGetting back to running – 6.5 km / 00:40 09:54 pace
very nice run in the golden gate park with @mathieu
