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April logged 343 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. VELO
    good Mt Charlie 28.65 mi

    It was actually not half bad. I am totally warn out but I am so happy to have finally completed Mt. Charlie!

  2. swim
    great Around the Santa Cruz Wharf 0.96 yd

    Great! Can't wait to do it again. I got a little spooked when I hit some warm water and heard the sea lions on the wharf but made it "back out of my head!"

  3. VELO
    good From Felton to Davenport and ... 40 mi 04:00 10.0mph pace

    It went good and it was nice to have Karin to ride with me!

  4. swim
    good Great swim around the buoys a...

    Great swim around the buoys at Cowell's beach today. Water was a littler colder than 2 weeks ago but still very invigorating and helping me build confidence in open water!!

  5. RUN
    alright Trader Joe's to Boardwalk and... 2.27 mi 00:23 10:07 pace

    I love triathlons but I really don't know if the run is my thing. Not digging running especially when my lazy upload of purchased songs totally interferes when "princess and the frog&quo... read more

  6. VELO
    great

    Great ride with my hubby!!

  7. VELO
    great

    Great ride with my hubby!!

  8. VELO
    great Natural Bridges to Capitola a... 20.11 mi

    Great ride with my hubby!!

  9. Started school 3 weeks ago and have been sick this last week. Trying to still fit in some intensity. It is hard when time gets crunchier!

  10. RUN
    good 3 mi 00:40 13:20 pace

    Good run today. Motivated because the buzz of doing the Bay to Breakers together with some co-workers was being discussed. My mileage above was an estimate, I can't find my Ipod pedometer th... read more

    • Stephanie W.
      Stephanie W.

      sounds fun!! I love when I can do things with others. Princess this year definitely wont be the same without you.

      almost 4 years ago Like

    • April L.
      April L.

      Aww, I know, I really wish I could make it work but 13.1 just sounds longer than it did last year. I think the unknown pushed me through last year. My joints are telling me that that mileage is just too long. Loves!

      almost 4 years ago Like

  11. RUN
    good Scotts Valley to club one 1.2 mi 00:15:00 12:30 pace

    Okay but very sore the next day. Need to pick up my mileage a little.

  12. VELO
    good Spin class. 01:10

    Waaaaay to early in the morning. Probably won't do that again for a while.

  13. VELO
    good Scotts valley Sims to SC to 4... 27.36 mi 02:30 10.9mph pace

    Woooo Hoooo! Probably the farthest I've ever gone. That's probably because I didn't have my husband with me. JK!

  14. FIT
    good Upper body mostly some lower ... 00:30

    It felt good to lift after the first half of my run. I like being sweaty while I lift. I'm sure it has to do with the fact I'm warmed up. I had to be careful not to exhaust myself or m... read more

  15. VELO
    great 00:45

    Much better than this morning. I did a great stretch out after as well. Reclined bike with intervals.