Lynette
Felt really good today! I did a clockwise loop and then a counter-clockwise loop. Or anti-clockwise, if you're in the UK.
- Miles:
- 1549 total / 55 in 2012
- Goal:
Bay State Marathon
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Entries
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RUN
good 2.5 mi 00:31 12:31 pace
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VELO
good 5 mi 00:22 13.6mph pace
Biked to the forest preserve to run.
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RUN
good Hooper's Hollow 1.25 mi 00:21 16:48 pace
I'm just estimating the distance here, as this hill is in a park. I did 10 repeats of the hill plus I skipped up 1 time and bear-crawled halfway up 1 time.
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VELO
alright Hills 7 mi 00:34 12.5mph pace
Repeated a hilly street (2 small hills, 2 big hills) over and over, just going up and down, for a total of 12 big hills.
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RUN
blah 5 mi 00:55 11:03 pace
So freaking hot. I was pouring water over my head by mile 2, but after that, I kind of fell into a comfortable uncomfortableness. I just cannot deal with heat, plus the fact that I'm so out of sh... read more
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RUN
alright 2 mi 00:22 10:54 pace
Intervals. Almost stepped on some animal that ran under my feet (or maybe it almost ran over my feet?) Was also mocked by a rabbit.
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RUN
alright 3.14 mi 00:19 05:58 pace
I got stopped by a train and forgot to pause the iPhone.
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RUN
good 4.15 mi 00:50 12:05 pace
First time using heart monitor - had to stop a few times to readjust. Hills. And HELLO ENDORPHINS! I've totally gained a few pounds since finishing P90X and giving up because I got zero results ... read more
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RUN
alright 4 mi 00:45 11:15 pace
First day that this fatso is running again after doing P90X for 3 months and losing no weight at all. Damn. Next week I start a P90X/running/biking regime.
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RUN
tired 3.1 mi 00:33 10:36 pace
First run in what, two months? I broke my foot, then I wrenched my back. I stuck to running around the block just in case I started having pain and had to give up. No pain, but lord, am I exhaus... read more
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RUN
alright 3.5 mi 00:38 10:55 pace
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RUN
good 2.7 mi 00:39 14:36 pace
First time with the Yak Trax this season and I broke them.
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RUN
good 2.7 mi 00:34 12:25 pace
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RUN
good 4 mi 00:43 10:40 pace
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walk
good 2.5 mi 00:43 17:12 pace
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RUN
good 2.7 mi 00:34 12:38 pace
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RUN
good North of Fairview full loop t... 3.2 mi 00:33 10:11 pace
I should have paused at the lights. Oh well.
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RUN
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RUN
good 1 mi 00:23 22:34 pace
Hills - run, skip, bear crawl 3x each
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RUN
good 2.5 mi 00:28 11:07 pace
Lynette
