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Lauren logged 20 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    good 1.95 mi 00:31 15:53 pace

    It went well Today was great outdoors. Don't ever not take an opportunity when given to you!

    • Rachael
      Rachael

      great motto! i was thinking the same thing as i started my run tonight... i felt kinda crummy but i figured, this doesnt come every day!

      4 months ago Like

  2. RUN
    good 1.95 mi 00:28 14:21 pace

    Couch to 5K Week 3 Day 2. Tiring but went very well!

  3. RUN
    great 1.95 mi 00:28 14:21 pace

    It went pretty well. It was a lot more running than I was use too. 3 minutes of continuous running. Twice! That's a lot of work!

  4. RUN
    good Treadmill 2.69 mi 00:43 16:02 pace

    It went pretty well. I was catching up on my Couch to 5K plan!

  5. RUN
    great Treadmill 2.13 mi 00:33 15:40 pace

    Week 2 Day 2 of Couch 2 5K (round 2) It was great!

  6. RUN
    tired Running 3.05 km 00:28 14:29 pace

    Week 2, Day 2 of Couch to 5K... A little bit harder today... I started spitting... that's a good sign!

  7. walk
    great Running 3.05 km 00:27 14:13 pace

    Great!
    Week 2, Day 1