Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Lisa logged 162 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Lisa J.'s Photo Lisa
    RUN
    great Run around the neighborhood w... 2 mi 00:20 10:00 pace

    It was lovely all the birds were talking and ducks were on the sidewalk. The air smelled crisp but it was still warm, I was the only person out. I think I might become a morning runner. Plank 1 min... read more

    4 months ago
  2. Lisa J.'s Photo Lisa
    FIT
    great Elliptical in living room 2.5 mi 00:25 10:00 pace

    25 minutes on the elliptical and 1 minute plank x 3(hard, the last one I was shaking so bad).

    4 months ago
  3. Lisa J.'s Photo Lisa
    FIT
    great 2.5 mi 00:25 10:05 pace

    I love my elliptical, I can read on it, never gets cold. So wonderful. Plank 1min. X 2, Jeff said he could feel new muscles around my rib cage today when he hugged me. :D

    4 months ago via Dailyworkout
  4. Lisa J.'s Photo Lisa
    FIT
    great 2.5 mi 00:25 10:00 pace

    Plank 1minute x 2

    4 months ago via Dailyworkout
  5. Lisa J.'s Photo Lisa
    FIT
    alright Living room 1.5 mi 00:15:00 10:00 pace

    Felt decent but I definitely don't feel amazing and I attribute that to the couple beers (3.5) I had last night. I also did 1 minute plank x 2 and 30 second plank x 2 which felt just awful but... read more

    4 months ago
  6. Lisa J.'s Photo Lisa
    RUN
    great 2 mi 00:24 12:00 pace

    Very good, warm outside. Emma stayed next to me this time instead of the stop and go doggie sniffing fun.

    5 months ago via Dailyworkout
  7. Lisa J.'s Photo Lisa
    FIT
    great 2.5 mi 00:25 10:00 pace

    Great. 1 minute plank, 2x 30 second plank.

    5 months ago via Dailyworkout
  8. Lisa J.'s Photo Lisa
    FIT
    great Living Room 2.5 mi 00:25 10:00 pace

    Went really well. I did a 1 minute plank also which is sort of getting easier but when I do them consistently they get harder at first because of back strain. Right now I'm in the back strain ... read more

    5 months ago
  9. Lisa J.'s Photo Lisa
    RUN
    alright Around the neighborhood with ... 2 mi 00:24 12:00 pace

    It was good but so unbelievable cold for here. My hands were literally frozen and they hurt.

    5 months ago
  10. Lisa J.'s Photo Lisa
    RUN
    good Neighborhood with Emma roo. 2 mi

    It felt good to get out and offload some of those beer carbs from the night before.

    5 months ago
  11. Lisa J.'s Photo Lisa
    RUN
    blah With the baby 4.17 mi 00:45 10:47 pace

    It went well, my baby has an ear infection so I had to keep a hat on her which involved stopping to put it back on a couple of times. I'm sick too (feels like I've been sick for months) b... read more

    about 1 year ago
  12. Lisa J.'s Photo Lisa
    RUN
    good Gene Coulon Beach Park 15 mi 02:38 10:31 pace

    It was hard but amazing. It was so nice to have Nicole and Jordanne there for the long run as well as having that last part as a the Seahawks 12K. Brilliant idea Nicole.

    about 1 year ago
  13. Lisa J.'s Photo Lisa
    FIT
    blah Hot Yoga 01:00

    It was tough-- but I still loved it.

    about 1 year ago
  14. Lisa J.'s Photo Lisa
    RUN
    alright Green River Trail 9.8 mi 01:36 09:48 pace

    This run actually makes me think a sub 4 marathon might be possible in 3 months if I get consistent with my training. Splits 9:44, 9:58, 9:40, 9:41, 10:06, 10:09, 9:57, 10:31, 9:36, 8:37 ( holy fas... read more

    about 1 year ago
  15. Lisa J.'s Photo Lisa
    FIT
    great awesomness

    Still zero balance, I almost fell on my head. You can tell I'm definitly improving! :-)

    about 1 year ago
    • Shawna
      Shawna
      Shawna

      Awesome, good job! Always nice to see improvements :)

      about 1 year ago • Like

  16. Lisa J.'s Photo Lisa
    RUN
    good Gene Coulon Beach Park 3 mi 00:33 11:00 pace

    It was good. It was a stroller run with one of my MeetUp groups. Slow pace wish was nice for conversation and of course stroller pushing. Very strong head wind on the way back. I would had liked to... read more

    about 1 year ago
  17. Lisa J.'s Photo Lisa
    RUN
    great Neighborhood w/ hill 8 mi 01:25 10:36 pace

    It was great-- very slow so I really looked forward to that. I started with the hill to get it out of the way and then ran aropund the neighborhood and up through downtown on Meeker street. It was ... read more

    about 1 year ago
  18. Lisa J.'s Photo Lisa
    RUN
    good Community Center 3.77 mi 00:37 09:44 pace

    I felt slow but I'm getting faster.

    about 1 year ago
  19. Lisa J.'s Photo Lisa
    RUN
    great Community Center 4.65 mi 00:43 09:08 pace

    Wonderfully!!! Run with Nicole we talked about our upcoming marfathon Seattle RnR. I can't wait. I'm glad I feel better. There was also a brutal headwind but we still made decent time.

    about 1 year ago
  20. Lisa J.'s Photo Lisa
    RUN
    Soos Creek 1.5 mi

    Terrible, I feel like crappolla. I even walked part of that.

    about 1 year ago
    • Sang Y.
      Sang Y.
      Sang Y.

      Those runs happen to all of us! there is always the next one!

      about 1 year ago • Like

    • Show 4 more comments...
    • John H.
      John H.
      John H.

      "It happens." -Forrest Gump :)

      about 1 year ago • Like

    • Wendy
      Wendy
      Wendy

      Hope you feel better! Proud of you for getting out there for a bit, especially when you feel like crappolla (I love that word!)

      about 1 year ago • Like