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Laura logged 203 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good Wash Park 5 mi 01:03 12:35 pace

    Good morning run with an even better breakfast afterward.

  2. RUN
    good Wash Park 8 mi 01:43 12:52 pace

    Happy with today's run. The weather was 58 and drizzling. Man, cooler weather totally makes a difference. Knees hurt a little but I bought my frozen peas. All set!

  3. FIT
    blah Quandry Peak 5 mi

    Loved the forested part and hated everything above tree line. Must remember....stay in the trees!

    • Amy F.
      Amy F.

      I wish I was there doing this stuff with you!

      over 6 years ago Like

  4. RUN
    alright Wash Park 8 mi 01:50 13:45 pace

    Good but by the end my knees were killing me. Need to work on that.

  5. walk
    good Wash Park Rec Center 1.5 mi 00:20 13:20 pace

    Good but short on time to get something better in. Did do weight too.

  6. VELO
    Central Park Rec Center 7.35 mi 00:18 24.5mph pace

    Good. Squeezing a work out in but did do arms as well.

  7. VELO
    good Copper to Frisco and back 15 mi

    Great on the way down to Frisco, not so much fun on the way back to Coppper.

  8. RUN
    Warrior Dash 3.1 mi 00:52 16:46 pace

    It was a great race, lots of fun obsticles but next time I won't be doing it with a big old hangover.

  9. RUN
    great Washington Park 7.5 mi 01:38 13:03 pace

    Great run around Wash Park. Something to be said fir getting started at 7am.

  10. RUN
    alright Irish Snug Run 3.1 mi 00:35 11:17 pace

    Felt like I had cement block on my feet, but I got easier about half way through.

  11. FIT
    Central Park Rec Center 00:25

    Chest, shoulders and back.