Lynn Lovejoy ran: SO slow and hard to r...

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  • 3 miles
  • 00:46 time
  • 15:04 pace
  • 514 calories
  •  
  •  
  • 137 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah Uptown Charlotte 3 miler 3.05 mi 00:46 15:04 pace

SO slow and hard to run... trying to get back into the swing of things and do another half...it's been almost 2 years since my injury so I think I can start back slow...also hit every single freaking light uptown...may need a more suburban course in the future