Lynn Lovejoy walked: slow workout but its ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:56 time
  • 15:49 pace
  • 216 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Home TM 3.55 mi 00:56 15:49 pace

slow workout but its the first one with my knee brace. Very awkward not even sure if I'm wearing it right lol. Am I supposed to wear over my pants or under? It definitely felt more stable and not as collapsible if that even makes sense. Just felt a little bulky and awkward