Lynn Lovejoy ran: Much harder than I re...

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  • 5 miles
  • 01:24 time
  • 15:24 pace
  • 938 calories
  •  
  •  
  • 344 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah 5.4 around Raleigh 5.45 mi 01:24 15:24 pace

Much harder than I remember! First time outside doing a long "run" and forgot how hilly Raleigh is! Haven't really run outside since Dec or Jan so this turned into more of a jog/walk for me... it also didn't help it was like 80 degrees out... sweatin up a storm! Icing my knee now and planning to buy a brace on Amazon later today... looking at this one in case anyone has any opinions...thank you!! http://www.amazon.com/dp/B000GHL62I/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&colid=3J9LFUCV6C8YV&coliid=I28PYBNF3P4WR2

  • Ray J. Nice Job
    Nice Job:

    Great effort out there, Lynn!

    almost 4 years ago