Lynn Lovejoy swam: not totally sure on t...

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  • 1 miles
  • 00:30 time
  • 58:39 pace
  • 233 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
First swim in years 900 yd 00:30 58:39 pace

not totally sure on the distance but did a beginners swim workout I found on Pinterest. Was harder than I remembered but didn't hurt my knee at least and felt really good the rest of the day

  • Sarah S.
    Sarah S.

    YEAH!! I just started swimming this summer since I'm sidelined with IT band problems. It was really hard at first but it's getting easier and is such a relaxing and gentle workout. It will get better!!

    almost 5 years ago Like