Lynn Lovejoy walked: pretty decent walk......

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  • 4 miles
  • 00:58 time
  • 16:41 pace
  • 223 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Home TM 3.5 mi 00:58 16:41 pace

pretty decent walk... still haven't tried running because of the knee but I'm finally going to see an orthopaedic doctor tomorrow and I'm hoping I can get some answers and maybe a brace or something to help with the issue... so I've been kind of MIA from DM bc it's hard for me to remember to get on it if I'm not posting to it...I know that's silly but it's the truth :(

  • Steve P.
    Steve P.

    Not silly at all, Lynn. Your health is job one, so the sooner you get a diagnosis, the sooner you can follow a plan to get you back on the right path. Good effort on the machine, and please post back on what the doc said.

    almost 4 years ago Like

  • Lynn L.
    Lynn L.

    Thanks Steve!! I just updated with a pic of my xray

    almost 4 years ago Like