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Lance logged 2428 miles.

Last workout 7 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    Heroes

    Overhead squats, power snatch, push press

  2. FIT
    Heroes

    Deadlift, KB Swings, push ups, pull ups, running, squats, sit ups

  3. FIT
    Heroes

    double unders, KBs, push press

  4. FIT
    Heroes

    pullups, handstands, 800m sprint

    • Jeremy G.
      Jeremy G. Nice Job
      Nice Job:

      I see your face 5 times over the last 5 days. Strong work.

      about 1 month ago

  5. FIT
    Garage

    A) 5 Rounds: 5x power cleans, 5x front squats, 5x push jerks, 5x pull ups
    B) 2 sets of 30 weighted sit ups