Lisa
Had to walk all the down hill portions because my hamstrings and gluts are killing me. They didn't hurt on uphill portions but I literally couldn't run downhill b/c of pain. Anyone experience this?
- Miles:
- 23 total / 0 in 2012
- Goal:
Stay in shape
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Lisa logged 23 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
-
RUN
injured East Rock Run 4 mi 50:00
-
RUN
great Pool speed workout 1 mi 35:00
Felt great to get in the pool. Started with quick warm up, moved
onto speed workout and did a brief cool down. Love the water! -
RUN
great Bridgeport water loop 4 mi 40:00
Again started slow but was able to pick up the pace and finish strong.
Beautiful day, water was gorgeous. Wind off the water feels great. -
RUN
-
RUN
-
RUN
blah 3.5 mi 40:00
Slow going on my run in Ann Arbor. Love the route, but was dragging.
-
RUN
great Pool Workout 2 mi 01:00 30:00 pace
Felt great to get back in the pool. Always starving after a pool workout!
-
RUN
good East Rock short run 4.5 mi 45:00
A little slow after tango dancing till five in NYC but got out there for the second run of the season.
-
Nice! Well done. Getting out there is half the battle. Also, I'd totally count tango dancing :)
about 2 years ago • Like
-
Thanks for the support Courtney:)
about 2 years ago • Like
-
Lis! Awesome! Was wondering if you'd show... ;)
about 2 years ago • Like
-
Oh yeah.... I will show:)
about 2 years ago • Like
-
Hey Lis, sorry to hear. Knowing you, I assume you're plenty stretched. Any new workouts the past few days that would account for it? I definitely have suffered from downhill-caused shin splints, but not hams or glutes. Feel better!
about 2 years ago
Thanks Jose! I did do a swim speed workout the day before. They feel better now:)
about 2 years ago • Like