Kok Eng L. ran: Pain at left knee sid...

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  • 4 miles
  • 00:35 time
  • 09:16 pace
  • 459 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Threadmill 6 km 00:35 09:16 pace

Pain at left knee side....initially plan to give up the run, return on the threadmill after some weight lifting.

Calories
459