Miles:
35 total / 0 in 2012
Goal:

weight loss. I am really wanting to loose 40-50 lbs.

Lisa B. walked: good

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  • 4 miles
  • 00:50 time
  • 12:30 pace
  • 290 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good walk/jog (intervals) 4 mi 00:50 12:30 pace

good

over 2 years ago

Effort
  • Currently 5/5 Effort.
Calories
290