Miles:
35 total / 0 in 2012
Goal:

weight loss. I am really wanting to loose 40-50 lbs.

Lisa B. walked: first time I made it ...

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  • 4 miles
  • 00:45 time
  • 11:15 pace
  • 201 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good walk/jog (intervals) 4 mi 00:45 11:15 pace

first time I made it through the 4 miles. Felt great!

over 3 years ago

Calories
201
  • Erica G.
    Erica G. Congrats
    Erica G. Congrats:

    Congrats on making it all the way through!!

    over 3 years ago

  • Liza G.
    Liza G. Congrats
    Liza G. Congrats:

    Great job! Keep it up! :)

    over 3 years ago