Lisa
felt good to get back at it. I have been so busy packing to move I let my fitness journey go. Gotta get back on track.
- Miles:
- 35 total / 0 in 2012
- Goal:
weight loss. I am really wanting to loose 40-50 lbs.
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Lisa logged 35 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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walk
good 2.5 mi
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walk
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did some weight training on my upper body and squats today. feeling great. gotta get back in the groove. Been hard with moving to keep a routine.
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walk
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walk
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walk
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walk
good 1 mi
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walk
tired 00:15:00
fast paced walk pulling a 3 seat wagon with 3 30 lb kids in it ! It was a challenge on the hills for sure !
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walk
good 1 mi 00:15:00 15:00 pace
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walk
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walk
good 1 mi 00:10:00 10:00 pace
felt good !!
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walk
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day 2 of my 10 day challenge.
over 2 years ago • Like
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walk
good 1 mi 00:10:00 10:00 pace
had to really push it after yesterday's workout.
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walk
good 4 mi 00:40 10:00 pace
was rough to get started after a long weekend....glad I made myself !
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walk
good 1 mi 00:13:00 13:00 pace
1 mile jog. wasn't really wanting to this morning, but glad I did. 3 days in a row ! Trying to build a habit !!
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walk
good 1 mi 00:15:00 15:00 pace
great workout
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walk
good 1 mi 00:15:00 15:00 pace
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walk
great 1 mi 00:20 20:00 pace
faster than I expected
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walk
good walk/jog (intervals) 4 mi 00:45 11:15 pace
first time I made it through the 4 miles. Felt great!
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Congrats:
Congrats on making it all the way through!!
about 3 years ago
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Congrats:
Great job! Keep it up! :)
about 3 years ago
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walk
good walk 1.5 mi 00:20 13:20 pace
first walk.... didn't make it the full 4 miles. got a good workout...sweat, heart rate up, etc. :)
Lisa
You can do it! :)
over 2 years ago • Like
Thanks Liza !
about 2 years ago • Like