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  • 6 miles
  • 01:00 time
  • 498 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Body combat 01:00

    Loved getting my cardio sweat on today!

  2. RUN
    good Treadmill 3 mi

    Back with my cardio after a good week of just yoga. I'm not happy without a good cardio sesh, feeling good.

  3. FIT
    good Vinyasa

    Feeling like I need a reset this week. Taking it easy, just yoga and light strength training. It's been a bit hard for me to let it go this week but I felt I needed it.

  4. RUN
    good Lady Bird Lake 6 mi

    Beautiful chilly run

  5. walk
    good Brushy Creek trail 6 mi

    Beautiful day so I went for a nice long walk with a friend.

  6. FIT
    good Yin yoga

    Good deep stretches.

  7. FIT
    good Vinyasa

    Good handstand & pincha practice before class.

  8. FIT
    good Body pump

    Trying to get more weight lifting in my life.

  9. FIT