Wall of Motivation (72)

  1. Joe H.
      Feel Better

    uhoh. feel better on a workout

     
  2. Joe H.
      Get Better

    hope the knee is happier on a workout

     
  3. Joe H.
      Great Performance

    Awesome job! you killed it! on a workout

     
  4. Joe H.
      Feel Better

    uhoh. feel better on a workout

     
  5. Becky C.
      Great Performance

    Great run! It really was a perfect day for it. on a workout

     
  6. Joe H.
      Great Performance

    I've been away from BSR for a long time but thought it was the best organized... read more

     
  7. Joe H.
      Congrats

    awesome congratulations!!! on a workout

     
  8. Joe H.
      Congrats

    AWESOME burrito fueld PR! on a workout

     
  9. Monika F.
      Get Better

    Fab! on a workout

     
  10. Ronda K S.
      You're an Inspiration

    You ran 5 miles of hills and think you still need motivation? Wow! Sounds lik... read more

     
  11. Monika F.
      Nice Job

    Nice job! on a workout

     
  12. Joe H.
      Congrats

    awesome job! 3:30 is simply amazing on a workout

     
  13. Olivia
      Congrats

    Seriously, amazing! I'm sad I missed you at the finish though! Congrats --- o... read more

     
  14. Joe H.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  15. Joe H.
      Congrats

    AWESOME!!! on a workout

     
  16.   Great Performance

    Wow indeed! That is just awesome Liz - congrats!! on a workout

     
  17.   Nice Job

    21 miles at that pace certainly doesn't look sluggish! Really impressive run... read more

     
  18. Olivia
      Nice Job

    i miss that trail ... it was my route when i lived home! awesome pace, liz! l... read more

     
  19. Joe H.
      Nice Job

    wow seriously an electric guitar? that's awesome great 5k time too! on a workout

     
  20. Joe H.
      Great Performance

    kick ass job liz on a workout

     
  21. Pam
      Nice Job

    That's pretty cool! Outdoor yoga AND the charity! Nice! on a workout

     
  22. Pam
      Nice Job

    Funny, when I read it at first, I thought it said "quick Shrek workout break"... read more

     
  23. Joe H.
      Great Performance

    wow awesome bike and run splits! congratulations on a great race on a workout

     
  24. Joe H.
      Nice Job

    awesome job! this sounds like a great race on a workout

     
  25. Ro
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  26. Elizabeth
      Great Performance

    Great job!!!! Awesome time!!!! It is a great race. I enjoyed it too. It's har... read more

     
  27. Joe H.
      Feel Better

    wow great run for a tired body on a workout

     
  28. Michelle N.
      Get Better

    Bummer! Great job for getting in a good workout! on a workout

     
  29. Allie H.
      Nice Job

    Great job! Running in the rain is actually not as bad as I thought. on a workout

     
  30. Olivia
      Nice Job

    beautiful day for a run! on a workout

     
  31. Olivia
      Great Performance

    whoa speedy!!! on a workout

     
  32. Chris O.
      You're Funny

    BTW, your profile pic always makes me smile! on a workout

     
  33. Pam
      Nice Job

    Lovely run downtown!!! What a fantastic day for it too!!! on a workout

     
  34. Lee M.
      You're an Inspiration

    Great miles this week already!! on a workout

     
  35. Monika F.
      You're an Inspiration

    You will make it to your goal! You made it to 7 and that's more than most. K... read more

     
  36. Olivia
      Great Performance

    so fast!! on a workout

     
  37.   Nice Job

    Super speedy 10! Great day for a run - glad you were able to get out and enj... read more

     
  38. Joe H.
      Feel Better

    feel better! on a workout

     
  39. Joe H.
      Get Better

    think any muscle group would be upset after 5 hills like that ;) killer run h... read more

     
  40. Jamie O.
      You're an Inspiration

    Speedy!!! on a workout

     
  41. Lindsay B.
      You're an Inspiration

    wow good job running in the rain! you're brave on a workout

     
  42. Joe H.
      Nice Job

    excellent run out there! on a workout

     
  43. Carmen T.
      Get Better

    No lighted balls in Rittenhouse Square this year? Economy got them down too?... read more

     
  44. Joe H.
      Feel Better

    that's good progress right? on a workout

     
  45. Olivia
      Nice Job

    Very exciting! Glad to see you're feeling better. Hope to see you tomorrow :) on a workout

     
  46. Joe H.
      Get Better

    feel better soon! on a workout

     
  47. Joe H.
      Get Better

    so sorry! know it doesn't help but ur doing the right thing. rest up and reco... read more

     
  48. Joe H.
      Feel Better

    whatever works I guess. hope the hip is happy soon on a workout

     
  49. Joe H.
      Feel Better

    great 10k hope the hip gets happy soon on a workout

     
  50. Joe H.
      Feel Better

    blech! rest up and take it easy! on a workout