Relaxing run with josh and gauge
- Site:
- http://facebook.com/liz.anderson3
- Miles:
- 456 total / 2 in 2012
- Goal:
To exercise (specifically run) everyday for 3 weeks to form the habit.
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Liz logged 456 miles.
Last workout 20 days ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
good Pantano Wash 1.72 mi 00:25 14:32 pace
Verrrryyy windy. Walked some because of that. not a fan of running into the wind! Otherwise good!
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Remember how windy it was alllll spring! I was thinking about that this morning too. Nice windy workout!
8 months ago • Like
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great 1.81 mi 00:20 11:02 pace
Day 2 done!
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FIT
great 01:00
1mi run, 10min crosstrainer, Strength training routine 40min.
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What a well balanced workout! A part of this complete breakfast :) What kind of strength training did you do? I need to do that more.
over 1 year ago • Like
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FIT
great 00:30
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RUN
great 1 mi 01:00
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FIT
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VELO
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RUN
good 2 mi
Great morning run, but a tad chilly, I'm ready for summer!
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same here. :)
over 1 year ago • Like
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RUN
good 2.33 mi
Love my new nike free shoes!


Liz
Yay for relaxed running!
19 days ago • Like