Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Liz logged 1122 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3 mi

    Neglecting my logging, but not my running.

  2. RUN
    good 3 mi

    Pretty good. I was beat up from the week.

  3. RUN
    good 3 mi

    Better than expected. At a certain point I had a great realigning moment when I felt like my body was running just right, like I wasn't babying my left side.

  4. RUN
    good 3 mi

    Pretty good

  5. RUN
    good 6 mi

    Great day! Cool and clear from the rain.

  6. RUN
    good 3 mi

    Stiff to start but loosened up more quickly than usual. Steamy and nasty again.

  7. RUN
    good 3 mi

    Another nice cool day

  8. RUN
    good 6 mi

    Beautiful weather! Slow start but stronger finish.

  9. RUN
    good 3 mi

    Nasty hot and humid weather. Then it started raining and was cooler.

    • Dave W
      Dave W Nice Job
      Nice Job:

      Getting some runs in,

      about 5 years ago

  10. RUN
    good 3 mi

    I did have to walk some but got out there. Not fatigue so much as betrayal by the small balance muscles.

  11. RUN
    good 6 mi

    Slow, but pain free. I know you have missed me! I got busy with beginning of school stuff and those regular two mile runs were harder to fit in. I switched to four x three miles instead.

  12. RUN
    good 3 mi

    Bear with me, I am trying to put together a string of runs to get back in the habit and to assess what is going right and wrong with my left hip. Felt good today, in part due to the cooler weather.

    • Bob
      Bob

      Good to see a post from you Liz!

      about 5 years ago Like

    • Liz R.
      Liz R.

      Hi Bob! I haven't been idle, just not running regularly and not posting at all.

      about 5 years ago Like1 person

    • Bob
      Bob

      Yeah, I can't see you being idle.

      about 5 years ago Like

  13. RUN
    great 2 mi

    Feeling good again.

  14. RUN
    great 2 mi

    Crooked enough it is time to see Nick. I don't hurt, but I am running like one leg is longer than the other.

  15. RUN
    good 2 mi

    This is for yesterday. I am better at running than logging runs.

  16. RUN
    great 2 mi

    Hip felt hinky to start, but okay later on.

  17. RUN
    great 2 mi

    Another little two mile run to get back in the habit.

  18. RUN
    good Come back 2 mi

    Nasty weather, but felt good. Trying to reestablish the running habit, so consistency is most important.

  19. RUN
    good Clark Band Funday Sunday 4 mi

    Nice run! Ran there and then ran the 5k with new friend Mary. Not fast, but no hip pain. Missing the red blood cells I donated Thursday. Stretching with Nydia Darby and Susan Ogden after, ride home... read more

  20. RUN
    great home tm 3 mi

    Slow and careful run, but successful.