Liz
Biking/walking/scootering round neighborhood & park with Jay and oldest/youngest kidlets. Everybody got nice & tired. Fun.
- Miles:
- 7 total / 0 in 2012
- Goal:
just getting healthier
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Liz logged 7 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
good 01:00
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VELO
blah down abbeydale road a ways 3 mi 00:20 9.0mph pace
whee, dizzy. also: rained on. left the computer tho! that's exciting.
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Mostly I've been holding still working all day, but positive changes are: 10 mins yoga. Finding excuses to run up and down stairs whenever possible. Drinking loads of water. Coming in below calorie... read more
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VELO
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Nice Job:
Keep up the good work.
over 1 year ago
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You'll soon be eating up those miles!
over 1 year ago • Like
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VELO
blah Just a little loop 'round Lon... 1.5 mi
Felt horrible and out of shape, but still glad to be away from the computer and moving.
The rain was cooling though don't you think?
over 1 year ago • Like
It was cooling. Altho I don't understand the humid wet summers in the uk well yet, so I dressed too warmly for the ride. If I make it out tomorrow I'm gonna skip the jacket, rain or shine.
over 1 year ago • Like