Miles:
2375 total / 0 in 2018
Goal:

Get back in shape after having a baby and run the February 2015 26.2 with Donna in Jacksonville FL.

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Liz logged 2375 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. walk
    good Neighborhood 1.66 mi 00:32 19:16 pace

    Beautiful morning for a walk - nice and cool and all the birds were waking up. "Coach Wyeth" decided to get up early, and instead of fighting him for a few more minutes of sleep, I decide... read more

  2. VELO
    good Late posting of yesterday's d... 13 mi 02:14 5.8mph pace

    Gorgeous day for a bike ride - mid 60s and overcast, ending in beautiful sunny weather! We finished with burgers and tea for a late lunch sitting outside :)

  3. VELO
    good Bike to work 6.5 mi 00:49 8.0mph pace

    Beautiful but still humid morning for a ride in. Two big hills pulling the trailer that I had to stand up to pedal, but made it the whole way. Wyeth enjoyed wearing his "bike hat" and rid... read more

  4. RUN
    good Day 3 1.3 mi 00:21 16:24 pace

    Starting to convince W to sleep in until a reasonable hour - so it was a bit shorter than the past two days. BUT, Coach Wyeth did ask me to run instead of walking, so it was faster, too. Wyeth was ... read more

  5. walk
    good November Challenge Day 1 1.73 mi 00:39 22:15 pace

    Late posting of yesterday's walk. My goal is at least 15 minutes of dedicated exercise (even if that is restorative yoga) for the 30 days of November. With the time change, mornings look like ... read more

  6. walk
    good November Challenge Day 2 1.68 mi 00:31 18:16 pace

    The benefit of having a toddler when the time change hits is that I now have time in the morning to take Coach Wyeth out for a walk/run in the stroller. He made me run the last 4 blocks home, but o... read more

  7. RUN
    good Run 1.66 mi 00:23 13:57 pace

    Short stadium workout with Coach W. He whined when I took walk breaks and told me "faster mommy" to help me work on speed. Even though he didn't want to leave, we had to cut it short... read more

  8. VELO
    Bike commuting 13.5 mi

    Fall has finally hit Florida, so giving bike commuting a try a few days a week. Wyeth enjoyed the ride - alternating between reading his bird book and being excited by the trucks that passed us. He... read more

  9. walk
    good Lunch walk to clear my head 1.6 mi

    Walked down to Wyeth's daycare to see him sleep and then back to work. Needed to clear my head and keep from snarling at people. Definitely worked - and then grabbed a salad for my afternoon s... read more

  10. FIT
    good Stadium with friends 1.56 mi 00:42 26:55 pace

    Stadium workout with friends - two laps run/walk, up the ramps, bodyweight exercises, and home. Didn't work up a sweat, but nice to spend time with friends. W enjoyed seeing his buddies, too!

  11. FIT
    good Late posting of yesterday's s... 00:45

    Met up with a friend for day 2 at the stadium - 2 laps pushing the stroller, up one set of ramps with body-weight exercises on the landings, and 1 time up to the top of the bleachers with Wyeth to ... read more

  12. Shared Photo

    Near the top of the stadium.

    • Aleta
      Aleta

      Your son is getting so big.

      almost 3 years ago Like1 person

    • Liz S.
      Liz S.

      25 pounds and will be 2 in November. How the time has flown! He's still tiny compared to a lot of my friends' kids, too!

      almost 3 years ago Like

  13. FIT
    Stadium workout 00:40

    Fun workout at the stadium - running 2.5 laps with the stroller plus I convinced Wyeth to ride in the carrier on my back for 2 trips all the way up the stairs so we could listen for the bats :). G... read more

  14. FIT
    good Late posting of a stadium wor... 00:45

    Friends are back at the stadium 2-3x a week, so I'm going to try to make it most times. 2.5 laps around the stadium, once up the ramps and 1.3 times up the stairs before coach W decided he... read more

  15. RUN
    good Run 3.01 mi 00:44 14:36 pace

    At my parents' house for a visit & fit in a nice run -'I think it's my longest since I went back to work, not to mention that they have hills here. I thought of @jillloveshills w... read more

  16. RUN
    good Neighborhood 2.15 mi 00:26 12:11 pace

    Still trying to find a good time to consistently exercise. Put Wyeth to bed & then headed out for a short run. Felt good & I'm hopeful that I can make it stick this time.

  17. RUN
    good Neighborhood Loop 1.65 mi 00:20 12:07 pace

    Felt a little tired - still recovering from a stomach flu that Wyeth kindly shared with me. Nice to get out now that its cooling down slightly (mid 80s instead of mid-90s) :)

  18. FIT
    good "Evening Openers" 00:15:00

    Day 3 of a new yoga practice with the philosophy that "something is better than nothing". Also added about 0.75 miles of walking into my daily routine by walking to pick Wyeth up from day... read more

  19. FIT
    good "Self-Help Hotline" - destres... 00:20

    Day 2 of yoga - trying to get a streak going here! This practice felt great and was just what I needed

  20. FIT
    good "Hippie Chick" hip opening pr... 00:10:00

    Quick evening yoga to try and get a practice re-started.