Site:
http://thechive.com
Miles:
5186 total / 512 in 2014
Goal:

Run a 5k - ✓ , Run a 10k - ✓ , Run a Half Marathon - ✓ , Run a Marathon - ✓ , Run an Ultra Marathon - ✓, Repeat!

Jim A ran: Perfect morning for a...

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  • 5 miles
  • 00:52 time
  • 11:25 pace
  • 729 calories
  •  
  •  
  • 0 ft climb
  • 173 max hr
  • 146 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 4.55 mi 00:52 11:25 pace

Perfect morning for a tempo run, cool breeze with low humidity.