Ed Tepper rode: 3x20 in HR Zone 3. O...

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  • 28 miles
  • 0:00 time
  • 0:00 pace
  • 1552 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Intervals 28 mi

3x20 in HR Zone 3. Ouch. Can't believe I got up early to do that. Ouch. Felt great but Ouch. Try it sometime.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
1552