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Crestina logged 2712 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    good Friday morning miles ( Friday... 4.69 mi 00:57 12:06 pace

    Thought I'd go for a short run this morning. I had the weird feeling on my left foot again, that crept up to my leg. Fortunately, it was again after 2 miles. Needless to say, I must have looke... read more

  2. RUN
    good Wenesday morning miles 4.5 mi 00:56 12:27 pace

    Since I was up early, I decided to go for a short run. I missed the one I'm supposed to do yesterday anyway. One thing I can say, I'm not liking the heat though. But it was nice to be out... read more

  3. RUN
    good Tuesday morning miles 4.1 mi 00:48 11:35 pace

    Tried to get out there before it gets too hot. Downside is I have to get up early though. :-)

  4. RUN
    good Sunday morning miles 5.62 mi 01:09 12:17 pace

    Thought I'd go for a short run this morning. I struggled though. I think I did more walking than running. But it was nice to get outside again before the it gets too hot.

  5. RUN
    good Friday morning miles 3.58 mi 00:42 11:42 pace

    After a short walk with Andrew, I decided to go for a short run. Besides, I was dressed for it anyway. And the light rain made it even better. Happy to be out there again. :-)

  6. RUN
    good Tuesday morning miles 3.18 mi 00:36 11:21 pace

    Thought I'd go for a short run ( and walk ) this morning and I'm glad I did. It was nice and definitely getting warmer.

  7. RUN
    alright Wednesday morning miles 4.18 mi 00:50 11:51 pace

    Thought about not really going this morning but went ahead and run ( and walk at the same time ). It sure was nice to be outside. But I felt like starting from scratch again.

  8. RUN
    good Wednesday morning miles 3.2 mi 00:38 11:42 pace

    After more than two months of procrastinating, I think it's high time I get going again. Its nice to be on the road again, albeit, slowly.

  9. RUN
    alright comeback run 2.13 mi 00:27 12:51 pace

    Not really good as I expected.

  10. RUN
    good Wednesday morning miles 4.13 mi 00:47 11:20 pace

    Thought I'd go down the bay for a change besides, I wasn't really up to doing a longer one. It is always nice to be outside and today was no different. :-)

  11. RUN
    great Sunday morning miles 7.12 mi 01:21 11:19 pace

    Always love my time on the road. I even told my sister not to phone me when I'm "out there" because she always does. Today turned out to be another gray and wet day. But I didn'... read more

  12. RUN
    good Wednesday morning miles 7.08 mi 01:22 11:37 pace

    A nice short run in the rain.

  13. RUN
    great Monday morning miles 7.07 mi 01:22 11:33 pace

    That feeling you get after you nailed a slow, short jaunt around the "loop" --hungry, warm and cold ( at the same time ), in dire need of a warm shower, hungry. And yes, awesome. Tired bu... read more

  14. RUN
    Sunday morning miles 7.07 mi 01:21 11:25 pace

    A beautiful and sunny day today but really cold. But then, I can't complain. Compared to other parts of Canada, I'm lucky to be here and can still go out for a run. :-)