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Entries

  1. RUN
    good Saturday morning run/walk 3.56 mi 00:45 12:44 pace

    It would be a waste not to go outside on this beautiful day, so I did.Sunny and cold, which I like best.:)

  2. RUN
    alright Friday morning run/walk 4.3 mi 00:55 12:49 pace

    I was hoping it would be pouring rain but I was disappointed. Still, it was nice to be outside again and listened to my "huffing and puffing". :-)

  3. RUN
    good Run/walk about in downtown Na... 3.53 mi 00:43 12:12 pace

    A little bit chilly and windy but it was no big deal. Running or should I say, walking is a cool way to check out a somewhat familiar place. A nice day. :-)

  4. RUN
    good Sumday morning run 3.59 mi 00:45 12:28 pace

    Thought I'd check out how I feel today after a 5K run/walk yesterday.:-)

  5. RUN
    good Valentine's day run/walk 3.57 mi 00:43 12:08 pace

    It was nice to be outside again. Although I had to tread carefully and not forget to get ahead of myself.

  6. RUN
    good Friday morning miles ( Friday... 4.69 mi 00:57 12:06 pace

    Thought I'd go for a short run this morning. I had the weird feeling on my left foot again, that crept up to my leg. Fortunately, it was again after 2 miles. Needless to say, I must have looke... read more

  7. RUN
    good Wenesday morning miles 4.5 mi 00:56 12:27 pace

    Since I was up early, I decided to go for a short run. I missed the one I'm supposed to do yesterday anyway. One thing I can say, I'm not liking the heat though. But it was nice to be out... read more

  8. RUN
    good Tuesday morning miles 4.1 mi 00:48 11:35 pace

    Tried to get out there before it gets too hot. Downside is I have to get up early though. :-)

  9. RUN
    good Sunday morning miles 5.62 mi 01:09 12:17 pace

    Thought I'd go for a short run this morning. I struggled though. I think I did more walking than running. But it was nice to get outside again before the it gets too hot.

  10. RUN
    good Friday morning miles 3.58 mi 00:42 11:42 pace

    After a short walk with Andrew, I decided to go for a short run. Besides, I was dressed for it anyway. And the light rain made it even better. Happy to be out there again. :-)

  11. RUN
    good Tuesday morning miles 3.18 mi 00:36 11:21 pace

    Thought I'd go for a short run ( and walk ) this morning and I'm glad I did. It was nice and definitely getting warmer.

  12. RUN
    alright Wednesday morning miles 4.18 mi 00:50 11:51 pace

    Thought about not really going this morning but went ahead and run ( and walk at the same time ). It sure was nice to be outside. But I felt like starting from scratch again.

  13. RUN
    good Wednesday morning miles 3.2 mi 00:38 11:42 pace

    After more than two months of procrastinating, I think it's high time I get going again. Its nice to be on the road again, albeit, slowly.

  14. RUN
    alright comeback run 2.13 mi 00:27 12:51 pace

    Not really good as I expected.