Wow, very impressive!! on a workout

Nice work Jarrod, that's a fast pace! Take care and be careful with the hammie on a workout

Very nice...way to inspire everyone around you !! on a workout

You're the man - that's all there is to it. So proud of you! on a workout

You are a wonderful example of how amazing the running community is. on a workout

Happy Running Jarrod!

Awesome Run! Talk about a bold move - 10 miles with the wind, knowing you'd h... read more

You gave that hamstring a good workout and showed it who's boss. It'll come a... read more

nice run.. Treadmill runs can be challenging to maintain focus. whats your se... read more

nice miles on the mill and PACE!! on a workout

nice! go out and eat some turkey brother on a workout

nice on a workout

dude stellar run!! Great pace glad to hear you felt good on a workout

Best of luck this weekend bud!! You're going to kill it!

@Jarrod D congrats on a good run AND most importantly on getting into Boston.... read more

Serious pace man! Great work on a workout

seriously super race don't knock yourself for a good performance try to keep ... read more

You're my brother. on a workout

best runs are watchless and tech free! :) good stuff on a workout

Nice Run @ Jarod.. looks like we mirrored our runs today :) on a workout

Nice run! are you training for any particular race presently? on a workout

nice run jarrod!! on a workout

I'm actually really proud of you for remembering what a 'Down Week' is. Let ... read more

What he said! lol on a workout

How's it going bo diddley mo friddley? Are you ever going to run again? Dar!

nice as rice.. now it's "taper taper taper time.. time to sit back and unwind... read more

Now THAT'S impressive, man! on a workout

Can't stress this enough..nothing's more important than taking care of that l... read more

You are the man! on a workout

That's my brother. What do you expect? on a workout

Unreal man - You're an inspiration! on a workout

SWEET!!! Congratulations Jarrod!!! You are amazing!! Boston here you come!... read more

Now we're talkin' Beautiful Job. on a workout

KICK ASS!!!! on a workout

Impressive mileage Jarrod!! Great pace too!! I think you deserve a rest day!! on a workout

Damn you're fast!! Great job Jarrod!! on a workout

Way to get this 11 miler done early!! on a workout

Congratulations! and WOW Speedy! Nice work! on a workout

nothing but hill's and you crushed it with a 6:43 pace?!?!?? um, WOW! Nice work! on a workout

Way to get it done!! 26.2 miles is super impressive!! on a workout

ROCK STAR! on a workout

Sweet run and pace today Jarrod! You are going to kick some serious butt in F... read more

Sweet tempo run! Looks like your Fargo training is going pretty darn good! on a workout

A hill workout at that pace! WOW! on a workout

You've been putting together some great weeks of training Jerrod. Great work.... read more