Jarrod Danuser ran: Ran from the church d...

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  • 5 miles
  • 00:40 time
  • 08:05 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 mi 00:40 08:05 pace

Ran from the church during confirmation. Felt good, didn't need to stretch the hamstring during the run. That makes me happy. Still gimpy and far from 100%, but I can't remember what feeling 100% is like, so ignorance is bliss.

7 months ago

  • Mark J.P
    Mark J.
    Mark J.

    Good easy 5. I used to try and run from confirmation, but my dad taught the class. :)

    7 months ago • Like