Jarrod Danuser ran: Nice and easy run. B...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:40 time
  • 08:01 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 mi 00:40 08:01 pace

Nice and easy run. Beautifully cool Fall day, little bit of a northerly wind. Ran through Osgood and enjoyed the Halloween decorations people had out. Hamstring was tight like it has been the last few runs since the marathon, but a little stretch in the middle did the trick. Enjoyed that one.

7 months ago

  • Jon D.
    Jon D.
    Jon D.

    rock out! let's run the trails on Wednesday night... before eating ice cream!

    7 months ago • Like

  • Ryan C.
    Ryan C.
    Ryan C.

    I want some ice cream!!

    7 months ago • Like

  • Jon D.
    Jon D.
    Jon D.

    DUDE.. running.. it's all about the ice cream!

    7 months ago • Like