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Jarrod Danuser ran: Hamstring reminded me...
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- 10 miles
- 01:12 time
- 07:26 pace
- 922 calories
Hamstring reminded me at the end of that one that I should be tapering... little tight. Achilles also wanted some attention too. Amazing how running, as healthy as it's supposed to be, can exponentially age a guy in terms of joint and muscle health.