Jarrod Danuser ran: Hamstring reminded me...

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  • 10 miles
  • 01:12 time
  • 07:26 pace
  • 922 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 9.65 mi 01:12 07:26 pace

Hamstring reminded me at the end of that one that I should be tapering... little tight. Achilles also wanted some attention too. Amazing how running, as healthy as it's supposed to be, can exponentially age a guy in terms of joint and muscle health.

9 months ago

  • Ryan C.
    Ryan C.
    Ryan C.

    You tell that hamstring that it better behave, or else, mister.

    9 months ago • Like • 1 person

  • Bobby V.
    Bobby V.
    Bobby V.

    take care of all those things, ive gotten achilles tendonitis= no fun lol and yea i agree about running being healthy and all that...weird huh lol have a good one jarrod!

    9 months ago • Like