- Site:
- http://www.littleillusions.com
- Miles:
- 1465 total / 416 in 2012
- Goal:
Qualify for Boston by the time I turn 40. I have some time since I just turned 35!
Skye Overall ran: Group run. 25 minute ...
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- 7 miles
- 01:05 time
- 09:52 pace
- 677 calories
- details
alright
Vic High
10.65
km
01:05
09:52 pace
Group run. 25 minute warm-up, then a pyramid of time with steady:easy intervals. Trying to do the math as I ran proved almost as challenging as the run itself. Not a bad set at all though.
