- Site:
- http://www.littleillusions.com
- Miles:
- 1465 total / 416 in 2012
- Goal:
Qualify for Boston by the time I turn 40. I have some time since I just turned 35!
Skye Overall ran: Group run. 25 minutes...
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- 10 miles
- 01:40 time
- 10:09 pace
- 1008 calories
- details
alright
Beacon Hill Park
15.85
km
01:40
10:09 pace
Group run. 25 minutes easy, then 10 laps up the road to the lookout and back at steady pace, then easy for the rest. Think I'm finally getting better form, upright and moving my elbows back more. Need to keep working on getting a faster turnover.
