Site:
http://www.littleillusions.com
Miles:
1465 total / 416 in 2012
Goal:

Qualify for Boston by the time I turn 40. I have some time since I just turned 35!

Skye Overall ran: My instructions were ...

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  • 5 miles
  • 00:50 time
  • 10:58 pace
  • 448 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Esquimalt 7.32 km 00:50 10:58 pace

My instructions were "lots of hills" and I basically didn't pass by a hill I saw. The only mistake I made was pausing my Garmin at a light and forgetting to turn it back on for one of the steeper hills.
Had some lovely wind for the first 20 minutes, and then rain for the last 20. Gotta love Victoria!

Calories
448