Site:
http://www.littleillusions.com
Miles:
1465 total / 416 in 2012
Goal:

Qualify for Boston by the time I turn 40. I have some time since I just turned 35!

Skye Overall ran: This was a 10-minute ...

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  • 5 miles
  • 00:50 time
  • 10:10 pace
  • 502 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Esquimalt 7.92 km 00:50 10:10 pace

This was a 10-minute warm-up, then alternating 5 minutes steady and 5 minutes easy. Could really tell who had bothered to shovel their walk, as the rain turned the rest of the sidewalks into slurpee. Also, I think there should be a special place in hell for those who shovelled their parking lots onto the public sidewalk. I had to dodge a huge pile of snow by ducking onto the road (and sank my foot into a huge puddle).
It started pouring rain about halfway through, but for the first time I didn't mind, because I knew it was getting rid of the snow.

Calories
502