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Alyssa logged 34 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. walk
    great Silver Creek Falls 0.59 mi

    It was fun. there were lots of hills and I couldn't find the parking lot on the map so I had to estimate.

  2. walk
    great Treadmill 2.7 mi 00:45 16:39 pace

    I studied from my math book and read "Animal, Vegetable, Miracle" While walking :D

  3. RUN
    good Treadmill 1.94 mi 00:30 15:27 pace

    Today was fine, I tried to walk most of it to spare my knees and hip but I just wanted to run!

  4. RUN
    great Treadmill 2 mi 00:29 14:30 pace

    Oct GTD day 5. Felt good.

  5. RUN
    good Treadmill 1 mi 00:16 15:30 pace

    It went okay. My knee started feeling odd (but not hurting) around the middle so I decided to stop to avoid aggravating it further.

  6. RUN
    good Treadmill 1.9 mi 00:30 15:47 pace

    Day 2 of October "Go The Distance". 46.17 Miles left!

  7. RUN
    great Treadmill 1.93 mi 00:30 15:32 pace

    Starting Go The Distance for October. My distance is 50 miles!

  8. RUN
    tired Treadmill 0.7 mi 00:10:00 14:17 pace

    I got really tired today and had to stop! Must be the new school term tiring me out.

  9. walk
    great Around Chemeketa Campus 1.76 mi 00:28 15:39 pace

    It went well! Mom and Sasha came along!

  10. walk
    great Around the Neighborhood 2.53 mi 00:42 16:39 pace

    Sore today, so mostly walking. But it was fun! I didn't get to use my new umbrella though :(

  11. walk
    great Around the Neighborhood 2.62 mi 00:41 15:38 pace

    It went well! More jogging intermittently again.

  12. walk
    alright Chemeketa 1.5 mi 00:23 15:20 pace

    I was soooo tired and Danielle had to call and wake me up, but it was fun!

  13. walk
    great Chemeketa 2.4 mi 00:42 17:34 pace

    It was Danielle and I's first workout together and it went great!