Lm R. ran: 2nd day on the traini...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 441 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi

2nd day on the training bus. run/walk. tried a few minutes sprinting. did some frankenstiens and other stretchy fun things. lovely sunny day.