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Lisa logged 8 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Lisa P.'s Photo Lisa
    walk
    threadmill 1 mi 00:15:00 15:00 pace

    circuit ,eliptical,abs

    over 1 year ago
  2. Lisa P.'s Photo Lisa
    RUN
    good threadmill 1 mi 00:14:00 14:00 pace

    did circuit work out and ran a mile

    over 1 year ago
  3. Lisa P.'s Photo Lisa
    RUN
    good threadmill 1.5 mi 00:20 13:20 pace

    it went will nice sprints 6,7,8

    over 1 year ago
  4. Lisa P.'s Photo Lisa
    RUN
    good threadmill 1.5 mi 00:21 14:00 pace

    did a few sprints 5mls/ hr x 30, 6 mins x 1 min

    over 1 year ago
  5. Lisa P.'s Photo Lisa
    RUN
    good threadmill 1 mi 00:20 20:00 pace

    I felt better but ran slower

    over 1 year ago
  6. Lisa P.'s Photo Lisa
    RUN
    good outside 2 mi 00:30 15:00 pace

    it was hard we have not run in a few months

    over 1 year ago
  7. Lisa P.'s Photo Lisa

    I ran 10 miles on Sat started at 6 am with my friend Jodie she ran 9 miles with me( she is not training for the 18 mile race ). She is an awesome friend to run so many mile with me.

    almost 3 years ago