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Lisa logged 140 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    alright 2.57 mi 00:29 11:16 pace

    Proud of this one just because I didn't quit and I really wanted to.

  2. RUN
    alright 2.51 mi 00:29 11:35 pace

    I really struggle with morning runs. Hurt my back right after stretching, but I think I may be fine in a day or two, I hope so!

  3. RUN
    good Treadmill 3.26 mi 00:36 11:00 pace

    Not bad, I hoped to go 4 miles but my knee felt a little funny so I figured I'd rather be safe than sorry.

  4. RUN
    good 2.01 mi 00:22 10:54 pace

    Can't was a gorgeous evening to run!

  5. RUN
    alright 3.28 mi 00:40 12:12 pace

    I felt like I'd been punched in the stomach for half the run, but it was expected since I haven't felt very well for a few days. I'm just glad I stuck with it!

  6. RUN
    good 2 mi 00:22 11:11 pace

    I thought I would run longer tonight but just didn't feel like it once I was out there. I should have had something to eat first...I kept smelling people's dinners tonight! Pizza on one... read more

  7. RUN
    good ere 3 mi 00:34 11:13 pace

    Really happy with my pace considering that a good part of the 2nd mile is uphill. I didn't have to walk as much of it as I usually do!

  8. RUN
    good 2.26 mi 00:24 10:39 pace

    No pain, felt good. I love running in light rain!

  9. RUN
    great Close to home, avoiding hills 1 mi 00:10:36 10:32 pace

    I wanted to test my knee to see how it feels, so I wore a brace to help stabilize it and promised myself I'd stop if it felt funny at all, but I didn't have to. Tomorrow I'll go ou... read more

    • Jeff R.
      Jeff R.

      Glad to hear that your knee was ok! good job, Lisa!

      over 7 years ago Like

  10. RUN
    alright Industrial Park area 4.01 mi 00:49 12:19 pace

    I'm not going to lie, this one was a struggle for me. My right knee started feeling funny in the last half mile. It doesn't hurt right now but it feels very unstable. I'm going to... read more

    • Jeff R.
      Jeff R. Get Better
      Get Better:

      Hope it's nothing serious, Lisa. Good that you made it out, though!

      over 7 years ago

  11. RUN
    great Treadmill 2.77 mi 00:30 10:51 pace

    It's been a while since I've used my treadmill. It's physically so much easier but mentally it's really tough. There's no way I could do it without music or something to ... read more

    • Jeff R.
      Jeff R.

      I hate the treadmill. It is mentally tough for me too. I'd much prefer getting outside, but it is handy sometimes. Good job, Lisa!

      over 7 years ago Like

    • Lisa H.
      Lisa H.

      Thanks Jeff! I'm debating right now what to do about the run I had planned for today. The temperature is right on the edge that I find too hot for me, I was actually looking forward to running in the rain today. I may just postpone to tomorrow morning, but that means I'd have to get up early. Good luck with your race tomorrow!

      over 7 years ago Like

    • Jeff R.
      Jeff R.

      Thanks, Lisa! I hope you didn't get caught in the thunder storm...

      over 7 years ago Like

    • Lisa H.
      Lisa H.

      No, I saved the run for today!

      over 7 years ago Like1 person

  12. RUN
    good Industrial Park area 4.15 mi 00:51 12:23 pace

    I can't complain, the weather was perfect and my pace was about what I expected!

  13. RUN
    good 2.06 mi 00:24 11:48 pace

    Better than expected!

    • Lisa H.
      Lisa H.

      Thanks Jeff! Normally it would have been for me too, but I spent the day freezing in a conference room listening to a speaker about banking stuff. I had to get out and run tonight.

      over 7 years ago Like

    • Jeff R.
      Jeff R.

      I'm getting up early tomorrow to get my miles in! Nice job!

      over 7 years ago Like

    • Lisa H.
      Lisa H.

      Good luck tomorrow, it's going to be hot!

      over 7 years ago Like

    • Jeff R.
      Jeff R. Nice Job
      Nice Job:

      Nice job! A little too humid for me this afternoon...

      over 7 years ago

  14. walk
    great Hills in neighborhood 3 mi 00:45 15:00 pace

    Planned to use the elliptical today but it was too nice to stay inside. Walked and hit 7 hills in my neighborhood.

  15. RUN
    good Industrial Park area 3.87 mi 00:42 10:55 pace

    Today was a visually beautiful day to run!