Lisa
Proud of this one just because I didn't quit and I really wanted to.
- Miles:
- 140 total / 0 in 2018
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Lisa logged 140 miles.
Last workout about 7 years ago. Help get them back on track!
Entries
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RUN
alright 2.57 mi 00:29 11:16 pace
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RUN
alright 2.01 mi 00:22 11:05 pace
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RUN
alright 2.51 mi 00:29 11:35 pace
I really struggle with morning runs. Hurt my back right after stretching, but I think I may be fine in a day or two, I hope so!
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RUN
good Treadmill 3.26 mi 00:36 11:00 pace
Not bad, I hoped to go 4 miles but my knee felt a little funny so I figured I'd rather be safe than sorry.
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RUN
blah 3.01 mi 00:34 11:09 pace
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RUN
good 2.01 mi 00:22 10:54 pace
Can't complain...it was a gorgeous evening to run!
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RUN
good 2.06 mi 00:22 10:34 pace
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RUN
alright 3.28 mi 00:40 12:12 pace
I felt like I'd been punched in the stomach for half the run, but it was expected since I haven't felt very well for a few days. I'm just glad I stuck with it!
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RUN
good 2 mi 00:22 11:11 pace
I thought I would run longer tonight but just didn't feel like it once I was out there. I should have had something to eat first...I kept smelling people's dinners tonight! Pizza on one... read more
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RUN
2.01 mi 00:23 11:30 pace
- RUN
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RUN
good 2.26 mi 00:24 10:39 pace
No pain, felt good. I love running in light rain!
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Nice Job:
Great!
about 7 years ago
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RUN
great Close to home, avoiding hills 1 mi 00:10:36 10:32 pace
I wanted to test my knee to see how it feels, so I wore a brace to help stabilize it and promised myself I'd stop if it felt funny at all, but I didn't have to. Tomorrow I'll go ou... read more
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Glad to hear that your knee was ok! good job, Lisa!
about 7 years ago • Like
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RUN
alright Industrial Park area 4.01 mi 00:49 12:19 pace
I'm not going to lie, this one was a struggle for me. My right knee started feeling funny in the last half mile. It doesn't hurt right now but it feels very unstable. I'm going to... read more
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Get Better:
Hope it's nothing serious, Lisa. Good that you made it out, though!
over 7 years ago
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RUN
great Treadmill 2.77 mi 00:30 10:51 pace
It's been a while since I've used my treadmill. It's physically so much easier but mentally it's really tough. There's no way I could do it without music or something to ... read more
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I hate the treadmill. It is mentally tough for me too. I'd much prefer getting outside, but it is handy sometimes. Good job, Lisa!
over 7 years ago • Like
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Thanks Jeff! I'm debating right now what to do about the run I had planned for today. The temperature is right on the edge that I find too hot for me, I was actually looking forward to running in the rain today. I may just postpone to tomorrow morning, but that means I'd have to get up early. Good luck with your race tomorrow!
over 7 years ago • Like
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Thanks, Lisa! I hope you didn't get caught in the thunder storm...
over 7 years ago • Like
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RUN
great 1.97 mi 00:22 11:11 pace
- RUN
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RUN
good 2.06 mi 00:24 11:48 pace
Better than expected!
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Thanks Jeff! Normally it would have been for me too, but I spent the day freezing in a conference room listening to a speaker about banking stuff. I had to get out and run tonight.
over 7 years ago • Like
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I'm getting up early tomorrow to get my miles in! Nice job!
over 7 years ago • Like
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Good luck tomorrow, it's going to be hot!
over 7 years ago • Like
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Nice Job:
Nice job! A little too humid for me this afternoon...
over 7 years ago
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walk
great Hills in neighborhood 3 mi 00:45 15:00 pace
Planned to use the elliptical today but it was too nice to stay inside. Walked and hit 7 hills in my neighborhood.
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RUN
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Nice job!
over 7 years ago • Like
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Lisa
Good work, Lisa!
about 7 years ago • Like