Miles:
6951 total / 1364 in 2012
Goal:

1. Get and stay injury free. 2. Great Forest Half Marathon - injury free, and PB 3. Wellington Marathon 4. Auckland Maraton (<4hr)

Lisa Beck ran: Up the crazy hill ......

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  • 13 miles
  • 02:11 time
  • 10:16 pace
  • 1478 calories
  •  
  •  
  • 0 ft climb
  • 206 max hr
  • 155 avg hr
    • Currently /5 Effort.
    effort /5
good LSD 20.49 km 02:11 10:16 pace

Up the crazy hill ... took it all nice and slowly, was pretty hot by the time I'd finished. Good confidence booster run, I might just do the half at Around the Bays in a couple of weeks, I doubt it will be my fastest, but I'm pretty sure I'll survive ;)

4 months ago via Garmin

Gear
Calories
1478