Miles:
6951 total / 1364 in 2012
Goal:

1. Get and stay injury free. 2. Great Forest Half Marathon - injury free, and PB 3. Wellington Marathon 4. Auckland Maraton (<4hr)

Lisa Beck ran: Nice and easy - Steph...

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  • 6 miles
  • 01:07 time
  • 10:51 pace
  • 725 calories
  •  
  •  
  • 0 ft climb
  • 178 max hr
  • 148 avg hr
    • Currently /5 Effort.
    effort /5
good Saturday morning with the sisters 10.01 km 01:07 10:51 pace

Nice and easy - Stephie's knee is playing up so we took it very easy. Nice to have it out of the way nice and early, I have a busy day ahead! Long run tomorrow, yay! (I think ;))

Gear
Calories
725