Miles:
6951 total / 1364 in 2012
Goal:

1. Get and stay injury free. 2. Great Forest Half Marathon - injury free, and PB 3. Wellington Marathon 4. Auckland Maraton (<4hr)

Lisa Beck rode: I was stuffed yesterd...

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  • 21 miles
  • 02:56 time
  • 7.1 pace
  • 1032 calories
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  •  
  • 0 ft climb
  • 140 max hr
  • 113 avg hr
    • Currently /5 Effort.
    effort /5
good Delivering in the Sunshine 33.75 km 02:56 7.1mph pace

I was stuffed yesterday so left yesterday's and did grocery shopping and other housewifey things, which meant I had double today - glad I did - perfect day in the sunshine, took my time and enjoyed it :)

Calories
1032
  • Chris B.
    Chris B.

    Great distance Lisa...you are killing the leader board lately.

    4 months ago Like

  • Zoe F.
    Zoe F. Nice Job
    Nice Job:

    You certainly clock the km's on those delivery routes.

    4 months ago