Miles:
6951 total / 1364 in 2012
Goal:

1. Get and stay injury free. 2. Great Forest Half Marathon - injury free, and PB 3. Wellington Marathon 4. Auckland Maraton (<4hr)

Lisa Beck rode: on 02/03/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 01:04 time
  • 8.4 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 131 max hr
  • 110 avg hr
    • Currently /5 Effort.
    effort /5
good Delivering 14.52 km 01:04 8.4mph pace

Calories
350