Miles:
6951 total / 1364 in 2012
Goal:

1. Get and stay injury free. 2. Great Forest Half Marathon - injury free, and PB 3. Wellington Marathon 4. Auckland Maraton (<4hr)

Lisa Beck ran: All good!

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  • 1 miles
  • 00:11 time
  • 08:26 pace
  • 155 calories
  •  
  •  
  • 0 ft climb
  • 191 max hr
  • 172 avg hr
    • Currently /5 Effort.
    effort /5
good Waikanae Duathlon - first leg - 2km run 2.11 km 00:11:05 08:26 pace

All good!

4 months ago via Garmin

Gear
Calories
155
  • Chris B.
    Chris B. Great Performance
    Chris B. Great Performance:

    Go Greased Lightning!

    4 months ago