Miles:
6951 total / 1364 in 2012
Goal:

1. Get and stay injury free. 2. Great Forest Half Marathon - injury free, and PB 3. Wellington Marathon 4. Auckland Maraton (<4hr)

Lisa Beck ran: Nice run with my sist...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:57 time
  • 10:47 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 185 max hr
  • 155 avg hr
    • Currently /5 Effort.
    effort /5
good Sister run 8.54 km 00:57 10:47 pace

Nice run with my sisters - I think we righted all the wrongs in the world ;)

Gear
Calories
623