Lisa did a crossfit workout: 5 power cleans 10 toe...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great AMRAMP 00:20

5 power cleans
10 toe to bar (scaled to box)
15 wall ball (10lb ball)

Did 10 rounds, through to the 10 toe to bar in the 10th round.

about 1 year ago

Effort
  • Currently 5/5 Effort.