Lisa
ran naked on Saturday... No watch, fuel or music, just good company. Strange to run only 6 miles with nothing to do when we got back to the store.y favorite way to start out the weekend.
- Miles:
- 812 total / 263 in 2013
- Goal:
Run my ass off and have fun doing it
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Lisa logged 812 miles.
Last workout 8 days ago. Help get them back on track!
Entries
-
RUN
MHTC at Run Coltado 6 mi
-
RUN
blah 10 miles of the CO marathon 12.23 mi
Here the short story. I was feeling awesome the week and day leading up to the race. I really watched what I ate, and got a great night's sleep. The race started out great. I was holding b... read more
-
Lisa you don't have you to prove yourself to anyone. We all know how amazing you are and how strong you are. This is just a small bump in the road and it's smarter to pull out and be that much stronger for Colfax, Steamboat and Aspen. Sorry I missed you out there but I am still damn proud of you.
- Show 3 more comments...
-
Thanks guys. Shayla has been petitioning the store to make a sticker that says "Run for Fun". I agree. This has been a fun year so far, and we still have 7 months left. Love running with you all!
13 days ago • Like
-
Lisa, you are awesome! I am sure you will rock the next race!! I think Shayla's idea is fantastic... sounds like a great idea for a t-shirt, too!
12 days ago • Like
-
-
RUN
good Run around the 'hood 5 mi 00:48 09:38 pace
Went out with the plan of doing 8, expected to do 3, ended with 5. Forgot what it was like to run in the heat. Now time to head out for a little fun.
-
Nice!
23 days ago • Like
-
-
RUN
good MHTC morning run 17 mi
Good 17 miles. Hope to get in a few next weekend too. Fun running with everyone! Hung with Al for all of it. Got there early and got a solid 6 in before everyone else arrived at 7:00. Got to s... read more
-
RUN
- RUN
-
RUN
-
RUN
alright Treadmill 5k 3.1 mi 00:27 08:34 pace
still feeling the aftermath of this past weekend's long run. Shook out the legs on the treadmill before dinner.
-
RUN
-
Cheers:
DONE! Nice work! Nice to run with you this morning!!
about 1 month ago
- Show 3 more comments...
-
Great job, Lisa! So glad it went well. Now go get better acquainted with Millie (that's her new treadmill).
about 1 month ago • Like
-
Awesome long run!
about 1 month ago • Like
-
-
RUN
great Home Treadmill 5 mi 00:45 08:54 pace
Started at a 10 minute mile for a warm-up and 2.0 incline. Played with the incline and ended at a 7:30 mile pace.
-
RUN
great Home Treadmill 3.2 mi
Yep, I finally got one. Early birthday present from the hubby. Got a leisurly 5k in after the fun outing at Run CO.
-
I was going to ask you if you got it down to the basement! I am SO happy for you!!! Woohoo!
about 1 month ago • Like
-
-
RUN
alright Nice run with MHTC 13 mi 02:21 10:50 pace
My non-training, training plan, caught up to me today. I've run 4miles since my long run 3 weeks ago. This was even incremented so I shouldn't be complaining. I did my first 4.25 on my... read more
-
You got the treadmill!?! Fantastic! It was great seeing you today. Nice job getting up and getting those miles in so early!
about 1 month ago • Like
-
You got to run with EVERYONE today! Great job seeing you out there, Lisa! Thanks again for the contribution!
about 1 month ago • Like
-
Way to get up early and get 'er done! 13 was probably a smart move, always a pleasure seeing you! Wish we could have chatted more. See you Tuesday?
about 1 month ago • Like
-
You're back at it & that's all that matters. Great effort today.
about 1 month ago • Like
-
-
RUN
good Shamrockin' 8k Run - Guinness... 5.03 mi 00:45 08:51 pace
8k in New Orleans. All positive splits. Learned that I slowdown as I drink Guinness (4ozs each mile). Guess ill have to start practicing for next year. Beautiful run with friends from FL, RI and CT... read more
-
Nice job, Lisa! It sounds like a fun time!
2 months ago • Like
- Show 3 more comments...
-
What a blast! Your pic was awesome. Great pace with beer chugging.
2 months ago • Like
-
Count me in next year. Perhaps we can get Run Colorado to sponsor a race like this ;)
2 months ago • Like
-
-
RUN
-
Phenomenal effort today, Lisa! Way to cap off 14 miles with a hilly 7k! I don't know how you do it! Have a blast at the Guinness run next week in N.O. - I can't wait to hear all about that!
2 months ago • Like
- Show 5 more comments...
-
Amazing! Nice long run in the books! Girl get some mid weeks in!
2 months ago • Like
-
-
RUN
-
RUN
great Dam Half 13 mi 02:16 10:28 pace
crush my course record from last year (btw that's supposed to be funny). Anyway, had my best half in a long time. Ran it as a training run and not a race. It felt great. Ran with Jeanne, Brett... read more
-
Awesome work!! Hard not to finish faster than last year! I get the joke!!
3 months ago • Like
- Show 7 more comments...
-
Sounds fantastic! Great race Lisa!! I got a burn too!
2 months ago • Like
-
Great job for training!
2 months ago • Like
-
-
RUN
good Gym Treadmill Run 6 mi 00:53 08:46 pace
Figured I'd get a few in before tomorrow's Dam Half run.
-
RUN
tired Treadmill 16 mi 02:39 09:57 pace
6.19 in 60 min
1.91 in 20 min
4.8 in 50:09 min
3.1 in 29:12 minThat was a tough one. Really made me realize my body doesn't remember the miles. I haven't been getting any of my weekday ... read more
-
good job lisa I was on the treadmill tonight too.
3 months ago • Like
- Show 2 more comments...
-
16 on a TM?? Geez! Amazing, Lisa - great work!
3 months ago • Like
-
Incredible!
3 months ago • Like
-
-
RUN
BRC V-Day Run 0.93 mi
- walk
Naked?!? Heehee.
8 days ago • Like • 1 person