1411 total / 0 in 2015

1st HM 9/8/12. 2nd HM 9/14/12. Short term goal, work on shorter distances and speed!

Wall of Motivation (199)

  1. Daniela

    Well done, Lisa! on a workout

  2. Judy
      Post a workout!

    I miss following your training!

  3. Chelsea B.

    Great pace on those trails! on a workout

  4. Daniela
      Great Performance

    Hello new friend, that's a pretty impressive result for a trail race! Well done! on a workout

  5. Heather R.
      Nice Job

    You should definitely go to the group! Meet fellow enthusiasts! on a workout

  6. Chelsea B.
      Great Performance

    Nice job putting another half in the books! It sounds like a beautiful race. ... read more

  7. Lowell W.
      Good Luck

    You're a rockstar. Keep those miles coming!

  8. Jennifer M.
      You're an Inspiration

    If you want it you can make it happen! Keep pushing and keep your determinati... read more

  9.   Nice Job

    Well done. Everyone is complaining about the heat here in England and it is 1... read more

  10.   Get Better

    Sorry to hear you are sick. I hope you feel better soon! on a workout

  11.   Post a workout!

    I miss following your training! I hope all is well with you!

  12. Fiona
      Nice Job

    Way to go!!! How many 5ks are you up to now? on a workout

  13. Phil S.
      Great Performance

    Awesome job getting it done! on a workout

  14. Wendy
      You're an Inspiration

    Excellent! Way to be a great inspiration! on a workout

  15.   Nice Job

    A nice long run, well done! on a workout

  16. Gavin

    Welcome back on a workout

  17. Brian H.
      You're an Inspiration

    Great job, Lisa!!! on a workout

  18. Gavin
      Nice Job

    Sounds a great session on a workout

  19. Heather R.

    Wooo! First in your age group is awesome!!! on a workout

  20. Chelsea B.
      Great Performance

    Congrats on a great race & that age group finish. Awesome! on a workout

  21. Wendy

    That is fantastic Lisa! Way to go! on a workout

  22. Janice B.
      Nice Job

    Congrats on a great workout and speed! on a workout

  23. Heather R.
      Nice Job

    Twofer! Nice! on a workout

  24. Heather R.
      Nice Job

    I love when the fall sets in! It's the absolute best time of year for running. on a workout

  25. Wendy

    Congratulaions! You did fabulous! You should be really, really proud of you... read more

  26.   You're an Inspiration

    Awesome run especially with the quad pain you mentioned! Way to get out there... read more

  27. Chelsea B.

    Fantastic job Lisa! on a workout

  28.   You're an Inspiration

    Great work Lisa, it's such an achievement, now time to book your next race in... read more

  29. Heather R.

    Awesome! I'm so glad it went so well! Now you've got a taste for it, we'll se... read more

  30. Mark H.
      Nice Job

    You're a rockstar. Keep those miles coming!

  31. Michele H.
      Great Performance

    Awesome job today! All the hard work has paid off. Time for an ice cold drink... read more

  32. Shannon H.
      Great Performance

    Sounds brutal, but you did it! Great work today Lisa! on a workout

  33. Laura

    Congrats Lisa!! Sounds like a tough one but you made it through to the end sm... read more

  34.   Nice Job

    Nice work! on a workout

  35. Sonu K.
      Nice Job

    You're a rockstar. Keep those miles coming!

  36.   Nice Job

    Great work, I can't imagine running in that heat and humidity. on a workout

  37. Wendy

    Woo-hoo! Awesome job Lisa! on a workout

  38. Bine

    YEAH for you Lisa. Awesome job on finishing your HALF. on a workout

  39. Alessia

    Brava!!!! well done!! very very happy for you!!! on a workout

  40. Chelsea B.
      Great Performance

    Congrats on a fantastic run! on a workout

  41. Christine C.

    Awesome job! on a workout

  42. Gavin
      Great Performance

    The only thing awesome was you! Well ran on a workout

  43. Brian H.
      You're an Inspiration

    5 miles is 5 miles and the fact that you battled through that thick, crappy, ... read more

  44. Gavin
      Nice Job

    11 miles ! on a workout

  45. Fiona
      Nice Job

    You know you pushed hard when you're shaking at the end! Great work :) on a workout

  46. Heather R.
      Nice Job

    10 miles is a long way. It takes some time to recover from that :) on a workout

  47. Judy
      Nice Job

    great job Lisa on a workout

  48. Fiona
      Great Performance

    That's some serious dedication!!! Nice 10!!! on a workout

  49. Judy
      You're an Inspiration

    whatever it takes to get it done. I am proud of your determination on a workout

  50. Stephanie N.

    Congrats on one year of running!!