Miles:
1401 total / 12 in 2014
Goal:

1st HM 9/8/12. 2nd HM 9/14/12. Short term goal, work on shorter distances and speed!

Wall of Motivation (198)

  1. Judy
      Post a workout!

    I miss following your training!

     
  2. Chelsea B.
      Congrats

    Great pace on those trails! on a workout

     
  3. Daniela
      Great Performance

    Hello new friend, that's a pretty impressive result for a trail race! Well done! on a workout

     
  4. Heather R.
      Nice Job

    You should definitely go to the group! Meet fellow enthusiasts! on a workout

     
  5. Chelsea B.
      Great Performance

    Nice job putting another half in the books! It sounds like a beautiful race. ... read more

     
  6. Lowell W.
      Good Luck

    You're a rockstar. Keep those miles coming!

     
  7. Jennifer M.
      You're an Inspiration

    If you want it you can make it happen! Keep pushing and keep your determinati... read more

     
  8.   Nice Job

    Well done. Everyone is complaining about the heat here in England and it is 1... read more

     
  9.   Get Better

    Sorry to hear you are sick. I hope you feel better soon! on a workout

     
  10.   Post a workout!

    I miss following your training! I hope all is well with you!

     
  11. Fiona
      Nice Job

    Way to go!!! How many 5ks are you up to now? on a workout

     
  12. Phil S.
      Great Performance

    Awesome job getting it done! on a workout

     
  13. Wendy
      You're an Inspiration

    Excellent! Way to be a great inspiration! on a workout

     
  14.   Nice Job

    A nice long run, well done! on a workout

     
  15. Gavin
      Hi-five

    Welcome back on a workout

     
  16. Brian H.
      You're an Inspiration

    Great job, Lisa!!! on a workout

     
  17. Gavin
      Nice Job

    Sounds a great session on a workout

     
  18. Heather R.
      Congrats

    Wooo! First in your age group is awesome!!! on a workout

     
  19. Chelsea B.
      Great Performance

    Congrats on a great race & that age group finish. Awesome! on a workout

     
  20. Wendy
      Congrats

    That is fantastic Lisa! Way to go! on a workout

     
  21. Janice B.
      Nice Job

    Congrats on a great workout and speed! on a workout

     
  22. Heather R.
      Nice Job

    Twofer! Nice! on a workout

     
  23. Heather R.
      Nice Job

    I love when the fall sets in! It's the absolute best time of year for running. on a workout

     
  24. Wendy
      Congrats

    Congratulaions! You did fabulous! You should be really, really proud of you... read more

     
  25.   You're an Inspiration

    Awesome run especially with the quad pain you mentioned! Way to get out there... read more

     
  26. Chelsea B.
      Congrats

    Fantastic job Lisa! on a workout

     
  27.   You're an Inspiration

    Great work Lisa, it's such an achievement, now time to book your next race in... read more

     
  28. Heather R.
      Congrats

    Awesome! I'm so glad it went so well! Now you've got a taste for it, we'll se... read more

     
  29. Mark H.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  30. Michele H.
      Great Performance

    Awesome job today! All the hard work has paid off. Time for an ice cold drink... read more

     
  31. Shannon H.
      Great Performance

    Sounds brutal, but you did it! Great work today Lisa! on a workout

     
  32. Laura
      Congrats

    Congrats Lisa!! Sounds like a tough one but you made it through to the end sm... read more

     
  33.   Nice Job

    Nice work! on a workout

     
  34. Sonu K.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  35.   Nice Job

    Great work, I can't imagine running in that heat and humidity. on a workout

     
  36. Wendy
      Congrats

    Woo-hoo! Awesome job Lisa! on a workout

     
  37. Bine
      Congrats

    YEAH for you Lisa. Awesome job on finishing your HALF. on a workout

     
  38. Alessia
      Congrats

    Brava!!!! well done!! very very happy for you!!! on a workout

     
  39. Chelsea B.
      Great Performance

    Congrats on a fantastic run! on a workout

     
  40. Christine C.
      Congrats

    Awesome job! on a workout

     
  41. Gavin
      Great Performance

    The only thing awesome was you! Well ran on a workout

     
  42. Brian H.
      You're an Inspiration

    5 miles is 5 miles and the fact that you battled through that thick, crappy, ... read more

     
  43. Gavin
      Nice Job

    11 miles ! on a workout

     
  44. Fiona
      Nice Job

    You know you pushed hard when you're shaking at the end! Great work :) on a workout

     
  45. Heather R.
      Nice Job

    10 miles is a long way. It takes some time to recover from that :) on a workout

     
  46. Judy
      Nice Job

    great job Lisa on a workout

     
  47. Fiona
      Great Performance

    That's some serious dedication!!! Nice 10!!! on a workout

     
  48. Judy
      You're an Inspiration

    whatever it takes to get it done. I am proud of your determination on a workout

     
  49. Stephanie N.
      Congrats

    Congrats on one year of running!!

     
  50. Meghan R.
      Nice Job

    Woot woot! Great job Lisa! Have you tried a moving comfort sports bra?? I lo... read more