- Miles:
- 1144 total / 130 in 2013
- Goal:
Fall 2012 goal...done! 1st HM 9/8/12. Fall/Winter goal - strength training to drop another 10 pounds and work on speedwork for 5K's
Wall of Motivation (191)
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Get Better
Sorry to hear you are sick. I hope you feel better soon! on a workout
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Nice JobWay to go!!! How many 5ks are you up to now? on a workout
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Great PerformanceAwesome job getting it done! on a workout
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You're an InspirationExcellent! Way to be a great inspiration! on a workout
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Nice Job
A nice long run, well done! on a workout
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Hi-five
Welcome back on a workout
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You're an InspirationGreat job, Lisa!!! on a workout
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Nice Job
Sounds a great session on a workout
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CongratsWooo! First in your age group is awesome!!! on a workout
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Great PerformanceCongrats on a great race & that age group finish. Awesome! on a workout
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CongratsThat is fantastic Lisa! Way to go! on a workout
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Nice JobCongrats on a great workout and speed! on a workout
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Nice JobTwofer! Nice! on a workout
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Nice JobI love when the fall sets in! It's the absolute best time of year for running. on a workout
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CongratsCongratulaions! You did fabulous! You should be really, really proud of you... read more
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You're an Inspiration
Awesome run especially with the quad pain you mentioned! Way to get out there... read more
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CongratsFantastic job Lisa! on a workout
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You're an Inspiration
Great work Lisa, it's such an achievement, now time to book your next race in... read more
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CongratsAwesome! I'm so glad it went so well! Now you've got a taste for it, we'll se... read more
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Great PerformanceAwesome job today! All the hard work has paid off. Time for an ice cold drink... read more
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Great PerformanceSounds brutal, but you did it! Great work today Lisa! on a workout
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CongratsCongrats Lisa!! Sounds like a tough one but you made it through to the end sm... read more
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Nice Job
Nice work! on a workout
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Nice Job
Great work, I can't imagine running in that heat and humidity. on a workout
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CongratsWoo-hoo! Awesome job Lisa! on a workout
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CongratsYEAH for you Lisa. Awesome job on finishing your HALF. on a workout
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CongratsBrava!!!! well done!! very very happy for you!!! on a workout
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Great PerformanceCongrats on a fantastic run! on a workout
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CongratsAwesome job! on a workout
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Great Performance
The only thing awesome was you! Well ran on a workout
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You're an Inspiration5 miles is 5 miles and the fact that you battled through that thick, crappy, ... read more
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Nice Job
11 miles ! on a workout
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Nice JobYou know you pushed hard when you're shaking at the end! Great work :) on a workout
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Nice Job10 miles is a long way. It takes some time to recover from that :) on a workout
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Nice Jobgreat job Lisa on a workout
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Great PerformanceThat's some serious dedication!!! Nice 10!!! on a workout
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You're an Inspirationwhatever it takes to get it done. I am proud of your determination on a workout
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Nice JobWoot woot! Great job Lisa! Have you tried a moving comfort sports bra?? I lo... read more
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CongratsSoooo amazing! A double digit run is a huge milestone - and you rocked it! Yo... read more
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Great PerformanceCongratulations! I totally know what it feels like to hit double digits for ... read more
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You're an InspirationHot damn!! Bravo Lisa! That's fantastic. So happy for you. :) on a workout
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CongratsWay to go! My sports bra has been rubbing in new spots too. On Friday I put... read more
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You're an InspirationLisa ... you should be so proud of yourself! You are an inspiration for every... read more
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Get BetterListen to yourself. Maybe when you are ready to try a group again you will b... read more
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Nice JobCross training is smart. I really should do more of it :) on a workout

